-There are many strategies we can employ to enhance our fitness,for instance: walking which is well-known for its health benefits ; however, a decreasing number of individuals walk in today’s society.This essay will examine the main factors that contribute to this issue and possible solutions for it.
On the one hand, there are some primary reasons why there are fewer and fewer people ambling in spite of its fitness advantages.Firstly, the development of high-technic vehicles is increasing in this day age; lead to the growing number of car ownerships which has made strolling less convenient and safe for many.In addition,people might choose cars or motorbikes because of the travel’s distance or the fear of crime ,traffic accidents,…Secondly, too many street food vendors in metropolises have clogged up the street routes and pavements,which prevent people from sauntering regularly. Besides,the prevalence of sedentary lifestyle in a small group of teenages, is rising seriously due to technology addiction as well as inadequate workout routine.
On the other hand,there are some possible solutions to tackle this problem.First of all,the social community should launch public health campaigns to raise people’s awareness about the value of walking and daily work out.As consequences ,if people conscious about their physical fitness,they might try to have a balanced live. Secondly ,the government should construct walkable roads which have appropriate sidewalks and friendly-environment so that citizens might be motivated and inspired to work out .Moreover ,municipal councils must have suitable punishment for those who misuse the sidewalks and pavements for their personal purposes.
In conclusion,engaging in basic exercises such as walking is the simplest way to foster our fitness.
Therefore we should exercise occasionally to have a meaningful and healthy life.