It goes without saying that schools hold a significant responsibility in supporting students through stressful exam periods. There are various possibilities to help lower stress, for example, getting support from tutors or relaxation through leisure activities.
It is generally considered that tutors can provide support and guidance for pupils. As exams approach, many students feel perturbed and overwhelmed by studying for them. Tutors can teach effective study techniques, which can help recall important information during the exams. Teachers should emphasize the importance of staying calm, which is essential for optimal performance. Although studying is paramount, relaxation is essential for mental clarity.
It is undoubtedly the case that leisure activities help lower stress. Taking breaks to engage in hobbies, such as walking, painting or listening to music, allows students to refocus and rest. These activities give the mind a break from studying, which help to improve focus. Nevertheless, it is important to find balance, as some individuals may become more anxious about spending time away from their studies. Schools can support pupils by encouraging them to plan their schedules wisely that include both study and relaxation.
All in all, I think that even though both methods are necessary, I believe that the support tutors give is more impactful during the exam period, as they provide students with invaluable lessons and strategies which help one succeed.