People sleep less than before in many countries. Why do people sleepless? What effect does it have on individuals and societies?

Most of the people need to sleep well to show their best performance. This days a noticeable trend has emerged that people sleep less than past. This phenomenon can be attributed to various factors such as globalization, work stresses, modern lifestyle demands and digital technology. The repercussions of reduce sleep can have bad effects on […]

Sleep is the basic but essential activity that re-energies us. However, Nowadays, to cope up with the fast paced world, people are sleeping less. Hence, it may affect them in numerous ways. Both reason and effects are elaborated in below paragraphs. To cope up with the fast paced world, these days people are sleeping less […]