If people start spending time for useful activities, they become more healthier. However, humans are lazy in these days, due to they are not active as they were in the past. In this essay I will explain the reason of why men are inactive in their not buzy time.
On the one hand, it is true that in the past people used to be occupied by effective things , to illustrate my grandfather was so nimble while he was young and strong, owing to he has never been free , in addition he always read books during his youth. In contrast to, in these moments people are usually busy with their phones, further they do not do health exercises. I think, it is not true to use social media more than life experiences.
On the other hand, young generations or old people are do more things unlike the past. As a sample adults study more and finish their a lot of works with phones. It is easy to say them inactive, whereas they can resolve much more matters by no using their body. It is not told laziness, because it is just convenience which is given by existence.
To sum up, I am definitely agree to that currently people are inactive in their free time, likewise the time before. I totally believe that they should change themselves by being as their grandparents. In my opinion, people must add sports to their daily routine to not being less actively.