The chart show data about the proportion of carbohydrates,protein and fat in the different categories of diets,namely an average diet,a healthy diet,and a healthy diet for sport.
Overall,carbohydrates composed the majority of both diet(average diet or a healthy diet.The average diet contains the lowest percentage of carbohydrates but the highest proportion of protein.
Considering carbohydrates category formed the majority at 60% of the healthy diet for sport.This is higher than the proportion of carbohydrates in a healthy diet,as well as the lowest proportion of carbohydrates by 40%.On the one hand,individuals who eat an average diet consume a greater of protein at 40% than those who eat normal diet at 30%,and those are estimated to slightly shrink to 25%.
As for 20%, of its average diet and healthy diet were fat.But healthy diet for sportspeople noticeable shrink to 15%