In the comtemporary era, the family spend happy life. How ever, in that time our societies are facing a growing problem with obesity. This essay will look at the core reasons for this and propose some solid solutions.
One of the main causes of the problem unhealthy diet. Some people eat some food and snacks late at night. They eat unhealthy snack like fast food oily food etc. They stop unhealthy food late at night. They balance our diet and set up daily routine.
Another issues is lack of Physical activties. Some people avoid Physical activites like sports, outdoor game etc.After some eat they don’t walk them. They seat many hour on the same place. The solution is for the start walk and also start out door game. They avoid seating many hour at the same place after meal.
Further more problem is take excessive amount of sugar and salt.They don’t think about that, excessive amounts of sugar and salt is dangerous for them, they don’t avoid it, but it also increases obesity, leading to patients with sugar and high blood pressure. The Solution is to avoid high amount of sugar and salt to tackle this issue
To sum up growing obesity due to factor such as those discussed in paragarh two, three and four. This is a serious problem and it must be resolved consequences. Accorinf to my personal perspective the main responsibility for sloving this problem lies with the government and problem themselves.