Band 8: The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much. (User-Written IELTS Writing Task 1 Sample)

The pie charts compare the proportions of three nutrients – sodium, saturated fat and added sugar – consumed in four daily meals in the UK: breakfast, lunch, dinner and snacks.

Overall, dinner accounted for the largest share of sodium and saturated fat intake, whereas snacks contained the highest proportion of added sugar. By contrast, breakfast consistently represented the smallest contribution across most nutrient categories.

Focusing first on sodium consumption, dinner recorded the highest percentage at 43%, followed by lunch at 29%. Snacks accounted for a smaller share, representing 14% of sodium intake, while breakfast contained the lowest proportion at just 14%.

A similar pattern can be observed for saturated fat. Dinner again made up the largest share, accounting for 37% of total intake. Lunch followed with 26%, while snacks and breakfast represented lower proportions at 21% and 16%, respectively.

Turning to added sugar, a contrasting distribution can be seen. Snacks contributed by far the highest proportion at 42%, whereas breakfast contained the lowest share at 16%. Lunch and dinner accounted for moderate amounts, representing 19% and 23% respectively.

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The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

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Band 8+

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

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Band 5+

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie charts illustrate that the common percentage of ordinary food consumption in the USA of three categories of nutrients, which may be harmful to health if eaten excessively. Overall, sodium intake is highest at dinner than at other meals, although added sugar is the lowest. While sodium has less participation at breakfast and snacks. […]

Band 7+

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

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Band 5+

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The bar charts below give information about the railway system in six cities in Europe. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words.

The charts above show information about the railway routes and the number of its passengers in six cities in Europe. Overall, Baris had the longest railway routes, while Lisbon recorded the highest number of railway users during the year. The first chart illustrated Baris city had the biggest railway net, which covered nearly 400 kilometers, […]

Band 4+

The table and bar chart compares the household chores and leisure time activities spend by men and women

The table and bar chart illustrates the average minutes of spending for leisure activities and household activities by two genders. Overall, it is clear that men spend their most of time on leisure time activities while women devote their most of time on household activities. To begin with, leisure activities such as TV, video, radio […]

Band 5+

The pie charts illustrate the proportion of graduates with different levels of qualifications in science and art working in a specific engineering company between 1980 and 2008.

The two pie charts demonstrate the percentage of degree holders along with six different levels of credentials in science and art performing a job in a particular engineering company between 1980 and 2008. Overall, graduates in master-science remained the highest proportion in engineering company, while Ph.D science overtook in figure with the passage of time. […]

Band 7+

the charts illlustrates the UK's steel industry from 1970 to 2000.

The two line graphs illustrate changes in the steel industry in the UK, along with the number of steel industry employees in a 30-year period, from 1970 to 2000. Overall, total demand and UK production decreased steadily, as did the number of staff; however, the import experienced an growth. In 1970,it is obvious that the […]

Band 5+

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Band 8+: The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

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Answers On The Same Topic:

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals, of three types of nutrients, all of which may be unhealthy if eaten too much.

Other Topics:

Task 1: The pie charts show the proportion of users across different age groups on three apps:Twitter, Facebook and YouTube. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The bar charts below give information about the railway system in six cities in Europe. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words.

The table and bar chart compares the household chores and leisure time activities spend by men and women

The pie charts illustrate the proportion of graduates with different levels of qualifications in science and art working in a specific engineering company between 1980 and 2008.

the charts illlustrates the UK's steel industry from 1970 to 2000.

Task 1: The bar chart below shows the number of tourists who traveled to Australia in 1995 and 2005. The line graph shows the number of tourists who did this type of holiday. Summarize the information by selecting and reporting the main features and make comparisons where relevant.

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