Health is an important part of people’s lives. In recent years, many people have suffered from serious metal problems. This essay will discuss the main causes behind this problem and possible solutions to solve it.
Many people suffer from serious problems such as stress, anxiety, and depression. There are many reasons for theses problems. The major reason is long working hours. This is because there are many employees who work eight hours from nine to five. This means work may take the half of the day. Besides, workers can check their emails at home. This makes workers can’t have the enough time to do different activities such as hobbies. In addition, some people cannot make balance between work and social life. This leads to mental problems. Another major reason is that increasing the costs of citizens’ needs such as rent, transport and utilities because it has become a crucial concern in recent years. many people are opset because they cannot afford their needs.
Despite the large number of problems that lead to mental problems, there are several solutions to mitigate mental problems. Governments can eract law to reduce working hours. This helps people to have enough time to switch from work stress and regain their energy. In addition, reducing working hours can lead to increase the productivity because workers can have good mental health. Another crucial solution is that reducing the costs of basic demands. If people can afford their needs easily, this help people to reduce stress.
In conclusion, although long working hours and increasing of life costs lead to mental problems, reducing the working hours and provide citizen demands can help to solve these problems.