The given pie-charts illustrates the distribution of three nutrients, namely: sodium, saturated fats and sugar across meals of breakfast, lunch, dinner and snacks. The nutrients could threaten healthy conditions if they are over-consumed.
Overall, while sodium and saturated fats are found in high quantities in supper dishes, added sugars are dominant in snacks. However, breakfast foods contain the least nutrients, whereas in lunch all nutrients are fairly presented.
To begin with, dinner and lunch meals are rich in sodium and saturated fats, with night foods containing 43% and 37% of nutrients respectively, and the afternoon food are composed of 29% sodium and 26% saturated fats. Nevertheless in both dishes added glucose is found in minimal levels (23% dinner and 19% lunch).
With respect to snacks and breakfast, snacks have the most sugar content, amounting to 42% as opposed to morning food, which only has 16% of sugar. But they both have the same amount of sodium at just 14% each. As for saturated fats, snacks are 5% higher than breakfast.
