The pie charts compare the percentages of carbohydrates, protein, and fat in three different diets: an average diet, a healthy diet, and a healthy diet for sport.
Overall, it is most noticeable that carbohydrates comprise a higher level of nutrients in the three diets, whereas this statistic for fat is lower. Furthermore, the proportion of protein is higher in the average diet than in the other diets.
Carbohydrates make up three-fifths of the nutrients in a healthy diet for sport. This figure is 10% higher than in a healthy diet and 20% more than the proportion in an average diet. On the other hand, people who maintain an average diet and a healthy diet get one-fifth of their nutrients from fat, while this nutrient level drops to 15% for the healthy sport diet.
The remaining component of the charts is protein. Exactly two-fifths of the protein belongs to the average diet, which is greater compared to the other diets, where protein constitutes 30% of the healthy diet and one-quarter of the healthy sport diet.
