In recent years, health and happiness were really global problem, especially among young generations. Authorities say older people were happier and healthier in past because they did exercises and spend more time with thir relatives and friends, while many young generations now suffer from loneliness and health issues. Young people should do more exercises and they also need to spend time with relatives rather than waste too much time in social media.
In the 2026 year health is global problem among young people. There are too much reasons why they are not healthy and happy. One reason is that they live in technology world.Nowadays, almost every child has a phone. They become lazy and not active. In the past every day people warked spend time with relatives becouse of this activities they enjoyed from life. Young generations are not happy, why? Becouse they spend time with gadgets or in street, and also they want live alone. This are reasons why they can’t enjoy from their life.
We need to try to solve this problems. Like for older people governments and local councils can create community centers where older people can meet regularly. For young people government need to build playgrounds where children can play. For staying healthy they need to change their route and do many exercises in the morning to change this all problems families should be encouraged, and also for they need encourage spend more time with older relatives. We need to promote younger generation to age-appropriate physical activities.
Summing up, all people should need spend time with relatives and friends and do many exercises.