24 Hours Only: Get 39% OFF on Our Premium Plan - Check Out Now!
Multi Part

Band 7+: People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on them?

Note: Both the topic and the essay were created by one of our users.

People sleep fewer hours than they did many years ago. This is because we tend to work longer hours compared to the past and this results in fatigue.

People tend to sleep less as compared to the past because they are expected to work more. This is due to the job market being more competitive than ever before and workers have to get more done or they fall behind or may get replaced by someone else. This means that people have to get up earlier and do not return home until late in the evening, thus cutting into their sleep pattern. For example, recent studies have shown that the average employee works 2.4 hours more than the average worker from the 1970s.

The primary effect of this is widespread chronic fatigue. That is to say large sections of the population do not get the required 8 hours and this results in a high percentage of them being too tired to live their lives effectively. This could mean that they underperform at work, are more irritable with those around them or could even have health problems. For example, the Golden State Warriors basketball team employed a sleep expert to study the players. The data illustrated that players who sleep for more than 9 hours a night have fewer injuries as compared to those who sleep for 6 hours.

In conclusion, people are more sleep-deprived than in previous generations due to longer working hours and the effect is that many are tired every single day to the point of exhaustion.

Word Count: 258

Essays On The Same Topic:

People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on them?

People today are getting less sleep than they did many years ago. This decline in sleep hours is largely due to longer working hours, which contribute to widespread fatigue. As the job market becomes increasingly competitive, employees are expected to do more in less time, making it vital to work harder to avoid falling behind […]

People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on them?

People sleep much fewer hours than many years ago.This is because they tend to work efficiently compared to the past and it leads to chronic fatigue. People have to sleep less comparing to the past because they are expected to work a lot. In modern world,workplace job market is more competitive with other companies.If workers […]

People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on them?

Nowadays, people tend to sleep less than in past due to busier lifestyles, more distractions, and the rise of night-shift jobs, all of which negatively impact their health and well-being. One major reason for reduced sleep is the prevalence of hectic lifestyles. People often spend long hours at school or work, leaving them with little […]

People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on them?

Nowadays, it has been observed that the individual is getting less hour of sleep over a period of time. The major reason behind where people tend to do work more than the past and excessive use of a smartphone in their daily life. Working extra for a longer hour for a person in a day […]

See All

Other Topics:

more and more people are finding it increasingly important to wear fashionable clothes. is this attitude to wear clothes a positive development or negative?

In the contemporary era, individuals buy many different outfits in order to look fashionable and stylish. This prevalence trend has prominent effects for public although can harms the environment in some cases. I will explore its advantages and disadvantages in the following paragraphs. On one hand, ongoing trend has facilitated various type of clothing for […]

more and more people are moving to big cities why do you think this is happening? is this a positive or negative development?

Nowadays, many people decide to move from small villages to big cities. There are many reasons for this situation and I believe it has more negative effects than positive ones. The main reason why people move to cities is for work. In rural areas, there are not many jobs, usually only farming. However, in big […]

Some people think the best option is to accept a difficult situation, such as having a job they do not enjoy or not having enough money. Others believe it is better to try to make such situations better. Discuss both these views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Accepting challenging situations such as career and financial ones are often seen as a passport to a positive lifestyle. However, toleration or acceptence of such situations is not the optimal choice, instead showing effort to make difficult things easier is a better choice. In any aspect, trying hard to make every hard situation better is […]

These days, more and more people are going to other countries for significant periods of time either to find a job or to study. There are clearly many benefits to doing this, but people who live abroad can also face some difficulties.

Having a job or going to study abroad is more common among many people. Because it has benefits for their professional life and lead to the self-improvement. However, this does not mean there are no challenges. In the pursuit of high career achievements, people are moving to other countries to have a degree and job. […]

global warming is one of the biggest threats to our planet. what are the causes and solutions.

A few centuries ago. The global warming started to damage our atmosphere by human activities like industrial zones or first made private transports. Nowadays, global warming the main danger to our habitat. The key factors for this issue are industrial emissions , deforestation and livestock . And I convinced that green energy sources and fertility […]

many people prefer to watch foreign movies rather than locally produced films. why could this be?

In recent years, there has been an increase of popularity of the international cinematic industry, which has surpassed domestic ones. Several factors have influenced this trend from the mass appeal and universal themes of foreign industry to a lack of budget for local movies. Some people choose watching films of leading motion picture industry organizations. […]

See All
We have detected unusual activity on your device.
Please verify your identity to continue.
Note: This verification step won't sign you in. If you have a premium account, please log in to access the service as usual.
Google/Gmail Verification
Or verify using Email/Code
We've sent a verification code to:
youremail@gmail.com (Not your email?)
Enter it below to complete the verification process.
Ensure your email address is correct, your inbox is not full, and you check your spam folder. If no email arrives, consider using an alternative email.
You will need a Premium plan to perform your action!
Note: If you already have a premium account, please log in to access our services as usual.

Plans & Pricing

Our mission is to make quality education accessible and free for everyone.
However, to keep our hardworking team running and this service alive, we genuinely need your support!
By opting for a premium plan, not only do you sustain us in achieving the mission, but you also unlock advanced features to enrich your learning experience.

Free

For learners who aren't pressed for time

What's included on Free
1000+ IELTS Tests & Samples
Instant IELTS Writing Task 1 & 2 Evaluation (2 times/month)
Instant IELTS Speaking Part 1, 2, & 3 Evaluation (5 times/month)
Instant IELTS Writing Task 1 & 2 Essay Generator (2 times/month)
500+ Dictation & Shadowing Exercises
100+ Pronunciation Exercises
Flashcards
Other Advanced Tools

Premium

For those serious about advancing their English proficiency, and for IELTS candidates aspiring to boost their band score by 1-2 points (especially in writing & speaking) in just 30 days or less

What's included on Premium
Save Your IELTS Test Progress
Unlock All Courses & Content
Unlimited AI Conversations
Unlimited AI Writing Enhancement Exercises
Unlimited IELTS Writing Task 1 & 2 Evaluation
Unlimited IELTS Speaking Part 1, 2, & 3 Evaluation
Checked Answers Will Not Be Published
Unlimited IELTS Writing Task 1 & 2 Essay Generator
Unlimited IELTS Speaking Part 1, 2, & 3 Sample Generator
Unlimited Usage Of Advanced Tools

Due to the nature of our service and the provided free trials, payments are non-refundable.
Nếu bạn là người Việt Nam và không có hoặc không muốn trả bằng credit/debit cards, bạn có thể thanh toán bằng phương thức chuyển khoản:



Chọn gói:
279,000₫ 157,000 ₫ cho gói 1 tháng (chỉ 5,233₫/ngày)
819,000₫ 397,000 ₫ cho gói 3 tháng (chỉ 4,411₫/ngày)
1,649,000₫ 667,000 ₫ cho gói 6 tháng (chỉ 3,706₫/ngày)
3,299,000₫ 857,000 ₫ cho gói 12 tháng (chỉ 2,381₫/ngày)


Sau khi chuyển khoản, vui lòng đợi trình duyệt tự động điều hướng bạn trở lại Engnovate và bạn sẽ ngay lập tức nhận được mã kích hoạt tài khoản premium.
Nếu có lỗi xảy ra, bạn có thể liên hệ với team thông qua một trong các phương thức: email đến helloengnovate@gmail.com hoặc nhắn tin qua facebook.com/engnovate.
Vì toàn bộ công cụ trên website đều có thể sử dụng thử miễn phí, Engnovate không hỗ trợ hoàn tiền.