Compared to previous generations, number of overweight people are significantly increasing nowadays. Although, there are various factors to this, the main cause is due to inactive lifestyle of individuals and dietary changes in people.
As technology is far more developed now, people tend to spend hours staring at a screen all day. This large amount of screen time causes people to lay in bed consistently, rather than doing outdoor activities. Not to mention that online education systems are one of the problem as well. Youngsters are no longer eager to play outside or hangout with friends. Instead they are more prone to invest their time in the digital world.
Moreover, long working hours are a issue to the rising rate of overweight people. As individuals are stressed with work, they consume sugary drinks, since sugar reduces the level of cortisol. This unhealthy change in diet leads to health problems such as diabetes or hypertension.
The solutions to these problems can be taken action by the government in different ways. Pupils should be given less workdays. Large outdoor areas such as parks can be built and safe cycling lanes could be provided, which encourages humans to participate in lively activites. Authorities may give out seminars related to health, where they could give speeches to the population about the consequences of obesity. This way individuals are likely to transform into a better way of living.
In conclusion, despite the fact that obesity is caused by several reasons, the primary reason is the lack of self-discipline as well as, responsibility. This issue can be reduced through better health education and public complexes.