Reports of citizens of many countries around the world struggling with stress are increasing. The main cause of this comes from our busy modern lifestyles and work schedules. This means we have less time for social and family life. Stress causes many bad effects for the people and health is getting worse for some. Companies and governments can implement some solutions to deal with this.
The main cause of stress in modern life comes from the long work hours companies ask for. Furthermore, as competition in business increases, and the employment levels in many countries fall, individuals are finding it necessary to work longer hours to support a family. Furthermore, the development in a digital world has meant that employees spend weekends and evenings at home answering emails. this leads to people feeling inadequate and guilt, and rising stress levels.
Various solutions could be implemented by companies and by governments. Firstly, workplaces should be encouraged to offer their employees opportunities to work flexible working hours. If people work flexibly, they can see their families more, go to the gym or read a book and this would make people more relaxed. Secondly, the governments should change laws about maximum working hours and offer financial help to families. this would mean that children could spend more time with their parents on activities such as going to the park.
In conclusion, the high levels of stress in many countries clearly show something needs be done to address the problem in the workplace. Companies and governments should take action to benefit the country and their families.