Nowadays, Children can use the internet to communicate with their friends and that will reduce children going out to exercise with friends. On the other hand, although unhealthy foods are not good for our health, unhealthy foods are delicious and attract many people to eat. How can children who lack exercise and eat unhealthy food not become obese?
Children like to eat junk food, for example McDonalds and bubble tea. These foods include a lot of seasoning like sugar and salt. Although these will let the food become more tasty, using a lot of seasoning will let children accumulate fat. Moreover, children lack exercise. Since most children do exercise except in their PE lesson, in their free time they like to stay at home to play computer games or sleep a lot.
In this unhealthy lifestyle, children will easily get sick. In the beginning, children will be unhealthy and see the doctor more often, because they lack exercise and eat unhealthy food. After that, children will more easily get overweight and obese. Children who are obese will have a high risk of diseases, like diabetes and heart disease.
To deal with children being obese, parents, schools and the government have a huge responsibility to encourage children to do more exercise and eat more healthily. The government needs to promote and encourage a healthier lifestyle for children. Schools need to encourage children to do more exercise or hold more sport activities to attract children. Parents need to give children healthy food and control what they eat to ensure that they have a healthy diet and control the time they speed on playing computer games.