Band 7: The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. (User-Written IELTS Writing Task 1 Sample)

The diagrams below illustrate the percentage of three types of nutrients found in typical foods. These nutrients can be detrimental to health if consumed in excess.

The first chart shows the percentages of sodium during five different meal times. Dinner contains the highest percentage at 43%, followed by lunch at 29%. Both breakfast and snacks have equal percentages, each at 14%.

The second chart presents the percentage of saturated fat. Breakfast’s rate is 16%, which is consistent with the third chart. Dinner contains 37%, which is lower than the percentage shown in the first chart but higher than that in the third chart.

The third chart highlights the percentage of added sugar in various meals. Snacks have the highest average at 42%, making it the most significant contributor among the three charts. The breakfast percentage remains relatively low at 16%, while dinner contains only 23% of unhealthy nutrients. In comparison, a typical lunch has a percentage of 19%, which is 10% less than that of dinner.

In summary, the diagrams demonstrate that typical nutrient percentages can range from as low as 14% to as high as 43%.

Answers On The Same Topic:

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The graph illustrates the average percentage of three types of nutrients in the USA at every meal such as: sodium, saturated fat and added sugar. Overall, dinner time is the most unhealthy compared with others which have more nutrients. In contrast, breakfast has the smallest amount of nutrients. Dinner time is most detrimental for health […]

Band 4+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts illustrate the mean proportion of three types of nutrients in typical meals, all of which may be harmful if eaten in excess. Overall, dinner contains the highest proportions of sodium and saturated fat, while snacks are the main source of added sugar. Breakfast generally has the lowest levels of all three nutrients. In […]

Band 8+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie charts compare the average proportions of sodium, saturated fat and added sugar found in typical meals consumed in the USA, namely breakfast, lunch, dinner and snacks. Overall, dinner contributes the largest share of sodium and saturated fat intake, whereas snacks are the main source of added sugar. By contrast, breakfast generally accounts for […]

Band 8+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

These 3 charts provide information regarding the average percentages in typical meals of three types of nutrients. First of all, in case of sodium, 43% of sodium are in dinner and this is the highest portion and the next is Lunch and its portion is 29%, others are Snacks and breakfast, they are same as […]

Band 4+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts demonstrate the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Average percentage of sodium, saturated fats added sugers in typical meals consumed in the USA. In USA the percentage of sodium snacks is 14% and lunch percentage is 29% and the […]

Band 4+

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The pie chart and bar graph shows the classes attended by children in Australian town.

The pie chart illustrates the percentage of young people who participate in dance classes of distinct areas in an Australian town, while the bar chart compares the number of students under 11 and 11-16 aged participate in three different types of dance classes. It is clear that most students attend dance classes in private studios. […]

Band 5+

The chart and gragh below give information about participants who have entered the Olympics since it began

The bar chart shows number of men and women who participated to the Olympics between 1924 and 2012 whereas line graph illustrates total number of participants during the same period. Overall, it can be observed that total number of individuals rose significantly during the period. Regarding the bar chart, female participation began at a very […]

Band 7+

The chart and gragh below give information about participants who have entered the Olympics since it began

Band 7+

The charts below show the percentage of males and females enjoying the leisure time from 1996 to 2006, and the percentage of males and females going to different places in 2006.

The chart above shows proportion about the two gendres who enjoying their leisure time in the period between 1996 to 2006, and the the activities they do for this purpose. overall, males proportion was higher than females, although it decreased over time, and visiting pop centres was the main leisure activity for them, while beachs […]

Band 5+

The table and pie chart below show the number of research students in Australian universities in 2001 and 2010

The two diagrams below illustrate the percentage of research student studied include local and international purple in Australia from 2001 to 2010. Overall, it is clear that the total number of research students increased over the period. Although local students remained the majority, the proportion of international students rose considerably. In addition, female international students […]

Band 4+

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Band 7+: The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

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Answers On The Same Topic:

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Other Topics:

The graph below shows the weekly working hours or men and women omen in in government institutions and private institutions. Summarise the information by selecting and repairing the main features, and make comparisons where relevant.

The pie chart and bar graph shows the classes attended by children in Australian town.

The chart and gragh below give information about participants who have entered the Olympics since it began

The chart and gragh below give information about participants who have entered the Olympics since it began

The charts below show the percentage of males and females enjoying the leisure time from 1996 to 2006, and the percentage of males and females going to different places in 2006.

The table and pie chart below show the number of research students in Australian universities in 2001 and 2010

Check Your Answer On This Topic?

Generate A Band-9 Sample Answer?

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Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

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