The pie charts displays the median ratio of sodium, saturated fats and added sugar in a classic meal; breakfast, lunch, dinner and snacks.
Overall, it is readily apparent that sodium and saturated fats is the major components of dinner consumed by people living in the USA. In addition, breakfast contains a fairly similar proportion of all the three nutrients.
To begin, every dinner eaten in the USA, is made up of 43 percent sodium being the highest, 37 percent saturated fats and 23 percent added sugar, making it the least ratio in the diet. Furthermore, breakfast is made with a relative similar ratio of all the three nutrients. With saturated fats and added sugar having the same percentage of 16% each, and sodium 14%. While added sugar in snacks is significantly high, accounting for 42 percent, sodium and saturated fats data is 14 and 21 percent respectively. Meanwhile, lunch is prepared with 29% sodium, 26% saturated fats and 19% added sugar.
