The graph illustrates the percentages of three nutrients in three distinct diets, namely an average diet, a healthy diet, and a healthy diet for sport.
From an overall perspective, it is noticeable that the proportion of carbohydrates occupy major part in all diets. In addition, the data on fat is lowest in all meal plans.
For healthy diet, the percentage of carbohydrates is highest, at 50%, while the figure for protein is lower, at 30%. Fat; however, accounts for the lowest value, at only 20%.
The proportion of carbohydrates in average diet is the same as that of protein, at 40%, and this figure is double that of fat, at 20%.In terms of healthy diet for sportspeople, the percentage of carbohydrates is notably high. In additon, the data on protein accounts for 25%, whereas this figure is 10% higher than that of fat.