In this modern time, countless people have shifted the way their lives towards a vegetarian diet. Despite it provides a healthful and an eco-friendly lifestyle, i completely believe that the demerits of the deficiencies of nutrients in humans’ body and the leading allergic problems outweigh the given merits.
To commence with, it is undoutful that vegetarianism offers healthy food as well as environmentally friendly due to the fact that a vegetarian diet does not contain too much salt and fat compared to a meat diet, preventing humans from serious diseases among teenagers and adults, such as obesity, cancer, hypertension, and heart attack. For instance, consuming goat meat which contains saturated fat in large quantities will increase blood pressure. As a result, The more people like eating dairy products, the higher the rate of those who suffer hypertension will be. Besides the healthy behaviour and the prevention of a number of diseases, a vegetarian diet can lead a huge-positive impact on ecosystem balanced since they emphasize continuing to respect animal rights and not killing them. As such, vegetarianism can reduce our reliance on animals meat, potentially protecting animals from extinction and keeping our environmental balance due to climate change.
On the other hand, I would like to argue that the benefits of vegetarianism are significantly more than the negative impacts. While being vegetarians, most of them face a serious vitamin deficiency which is caused by the lack of meat consumption, interfering with human antibodies and diseases associated with a scarcity of essential nutrition as protein. When the period of kids’ growth, for example, meat, seafood, and other dairy products provide proteins which are overly crucial for children’s growth since it can build strong bones and muscles against injuries, and also brain development. The other negative factor of being vegetarian is Allergy sufferer. There are several people who have allergies to some plants such as tomatoes, cucumbers, and carrots. For example, tomato provides profilin which triggers an allergic responses, such as high-blood pressure, vomit, and even death. Thus, the less people consume dairy products, the less nutrition their body will receive.
To sum up, regarding of the downsides of a vegetarian diet outperform the upsid, because a vegetarian diet can cause a huge negative impact on a person’s lack of nutrition, distracting children’s growth due to leaving meat as people’s primarily meals, despite it provides healthy food for people and help them to stay healthy, and also protect creatures from the danger of disappearing.