Band 6+: The charts below show what percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant..

The pie charts illustrate the proportion of sodium, saturated fat, and added sugar from different types of the American’s consumption.

Overall, it is clear that the percentage of sodium is almost the same value as the figure for saturated fat. Another interesting point is that people prefer to collect most of nutrition through dinner.

When it comes to sodium, about 43% of this is consumed in the dinner which is three times higher than the percentage of reception from snacks and breakfast. Additionally, the saturated fat witnesses a small higher consumption on snacks and breakfast by 7% and 2% respectively. Furthermore, both of nutrition which consumed in lunch occupy a quarter, which is lower than the figure for collecting saturated fat in dinner by almost 10%.

In added sugar pie chart, it is easy to see that snacks is the highest way to receive sugar at 42%, which is the same as the sum of sugar collection from dinner and lunch at 23% and 19% respectively. Finally breakfast is the lowest way to consume added sugar.