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Opinion

Band 5+: Average percentages of sodium, saturated fats and added sugars in typical means consumed in the USA

Note: Both the topic and the essay were created by one of our users.

The pie chart shows the average percentage of sodium, saturated fats, and added sugars consumed by people in the USA and can cause health issues when consumed in large amounts. Overall, it is seen that these nutrients were less consumed at breakfast.

To begin with, sodium was consumed at 43 percent in the breakfasts of US people, while it was consumed at 14 percent in their dinners and snacks, respectively. As for lunches, 29 percent of sodium was consumed.

Moving to saturated fats, breakfasts had the highest rate of the nutrient, followed by lunch and snacks at 21 percent and 26 percent, respectively. Saturated fats were least consumed at dinner, at16 percent.

Lastly, added sugars were mostly present in snacks, with a high percentage rate of 42 percent. They were consumed by fewer USA individuals, at 19 percent and 23 percent respectively, in their lunches and dinners, while they were least added in their breakfasts, making it 16 percent.

Word Count: 159

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Average percentages of sodium, saturated fats and added sugars in typical means consumed in the USA

The charts visualise the average proportions of nutrients in typical meals which can be harmful for health if too much consumed. The charts illustrate the mean percentages of sodium, saturated fats and added sugar which people of USA typically consume in their meals. The data is calculated by taking reference of breakfast, lunch, dinner and […]

Average percentages of sodium, saturated fats and added sugars in typical means consumed in the USA

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Average percentages of sodium, saturated fats and added sugars in typical means consumed in the USA

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