Fast food, such as KFC or instant noodles is becoming increasingly common these days. Some people perceive that eating fast food is harmful to our diet and lifestyle. In this essay, I shall discuss why I completely agree with this viewpoint that consuming junk food generates negative impacts on us.
There are various compelling reasons why junk food is gaining popularity in the society nowadays and the prominent one is that it enables people who have hectic schedules to save their precious time to prepare their daily meals as we are living in a fast-paced world and people tend to work hard to gain higher achievements. Additionally, we have to admit that a wide range of unhealthy junk good is more tasty compared to the healthy dishes. For instance, a recent study conducted in Japan has revealed that nearly 80% of high school students eat fast food at least once a day. As can be seen, fast food plays a crucial role in our daily life.
However, every coin has two sides. One main negative consequence of this tendency is that people may lack of nutrition if they consume excessive amount of junk food because the ingredient of food is limited that is detrimental for our health. Take myself for example, fried chicken is one of my favorite food, but my therapist recommends me don’t eat too much oily food because it will worsen the acnes on my face. Therefore, this disadvantage has a profound impact on our health and lifestyle.
To sum up, people’s opinion towards fast food is various. Taking everything into consideration, I believe that the overall disadvantages of junk food are superior.