The pie chart illustrates the average percentage in typical meals of three types of nutrients sodium,saturated fat, and added sugar all of which may be unhealthy if eaten to much.
Overall, Sodium and saturated fat are the most consumer at dinner,while snacks are high added in sugar.
First of all, Sodium and saturated fat consumed more at dinner time respectively 43% and 37%. While Added sugar has the lowest (23)percentage about dinner.In the USA Added sugar represent 42% most highest snacks over all.Invsodium, saturated fat and Added sugar lunch has average Level of nutrients in snack 29%,26% and 19% .
In the next stages, Dinner meal is the most unhealthy and it represents bad effect on people health if eaten too much. In sodium, saturated fat,added sugar they consumed less lunch in USA. Especially,sodium and saturated fat comsumed more dinner meal which give effect if we eat to much. Added sugar consumed more snacks and less breakfast. In America Sodium meal has same level percentage of snacks and breakfast.
