It is widely recognized that a large number of people today prefer doing their work or using online entertainment to doing outdoor activities such as walking or running, causing an increase in human diseases. This essay will first indicate the chief culprits behind this phenomenon before showing how to alleviate it.
This is evidence by the fact that urban dwellers too focus on wealthy which causes they spent mostly time and money to promote their careers. Therefore, they are willing to work overtime and the number of people attending to outdoor activities has reduced. Moreover, overcrowding kinds of entertainment such as online platforms or news about celebrities, these have directed their attention to the fiction life. On the societal level, although many countries, especially while developed countries have witnessed expanding of life span, many diseases related to sedentary young people have appeared.
There are some ways to reduce aforementioned issues. Firstly, they should consider promoting the health insight of citizen so as to in the hope to enhance activities in the workplaces, which is one of the contributors to alleviate the health problem related to officers sitting in a long time. Secondly, companies should encourage their labors to engaging in physical activities such as walking, running, playing sports, among others, all of which are a holistic approach. A real example, in many developed countries, the governments usually encourage their locals attend to the health, and they are willing to pay for build facility of traffic for walking or cycling.
In conclusion, an increasing number of sedentary people has numerous negative consequences on health and quality of life. Each people can still overcome this challenge by concerning about their health and encouraging people surrounding them to join in outdoor activities.
