People hold widely differing views on what leads to success in sports. Although physical fitness is necessary in sports, I would argue that it is more important to pay attention to our mental health.
There are two main benefits when people possess the physical ability. Firstly, when people gain physical capacity, they can play sports more easily and have greater chances to win sport competitions. This is because they have a better level of fitness so they can play sports with a higher level of fitness. As a result, they no longer have difficulty winning sporting competitions. Secondly, sometimes being strong and fit in sports provides an advantage in specific sports like weightlifting or swimming. These sports often require physical prowess of the players. Therefore, individuals with exceptional physical fitness can participate in and excel in their equivalent sports.
Nevertheless, willpower can often be the deciding factor in winning or losing a sports match. To begin with, mental strength helps people maintain their patience and persistence through each match. This is because when players have a high competitive spirit, they would not lose easily when encountering any difficulties and challenges. This helps them demonstrate their exceptional mental fortitude to everyone and achieve more satisfying success. In addition, when people gain mental strength, they can defeat strong opponents. This is because if athletes only focus on physical strength but lack mental strength, they will also lead to frustration and giving up. Consequently, that is the reason willpower plays a decisive factor in achieving success.
In conclusion, despite physical ability is one of the crucial factor in sports, people should engage in mental practices or training. Physical fitness brings for them the strength in certain sports to play sports more easily. In contrast, mental strength provide them the power to overcome all difficulties and challenges, helps them prove their faculty to everyone.