It is true that nothing in life is permanent except change. Changes in society and our own lives are inevitable. We all get older, friends and family move away, and our employment situation can suddenly change. Understandably, many people wish everything could stay the same. In this essay, I would like to consider the reasons for this view and explain why it is better to embrace change. Wanting to feel in control of our lives is perfectly normal. We often feel vulnerable when events in society occur which are beyond our control or when we cannot be sure of the outcome of something. The uncertainty caused by the COVID-19 pandemic is an example of this. Changes in our personal circumstances can also be hard to accept. For example, when a friend or family member moves away, we may experience a deep sense of loss. Ironically, even good changes can bring uncertainty. If we receive a promotion, we may struggle with imposter syndrome and wrestle with a fear of failure. Despite these perfectly natural feelings, I think it is good to embrace change. Since change is unavoidable, it is much better to accept reality than to become consumed by negative thinking. When we remain positive, we may find that a change actually benefits us in the long run. Adapting to change also helps us develop resilience, a quality that can help us face an obstacle and see an opportunity in it.
As highlighted above, sooner or later, we will all face change. While change is unsettling, it is vital to keep focused on the positive aspects of our circumstances. Doing so can help us unlock new opportunities we didn’t know were available to us.