In the contemporary era, there are variety of ways for nutrition, such as fast food and home cooked food. Nowadays more people are overweight than ancient people. There are some causes and effects of this issue.
To begin with, some people say that modern era causes the overweight for people, due to that is has bad impact on people life. Nonetheless, most people aware it, however they are keen on aspire to sedentary lifestyle work. For example, if we observe people daily life, we can see easily it. In addition, unhealthy food cause overweight, so that most people like eat out, such as restaurant and cafes. Generally, they consume processed food instead of home cooked food. Hence, they be overweight day by day. Actually, some people work whole day, due to that they do not have spare time cooked food. They aspire to eat ready meal instead of home cooked food.
However, these have some bad effects over people healthy. Some people being depressed thanks to sedentary lifestyle. Their friends do not like go out with them, because of that it makes feel them as depression. For instance, we can see it easily, some depression people avoid others. In addition, unhealthy food causes some abominable diseases, such as obesity and blood pressure. Therefore, some people suffer always from diseases. Although, processed food is unhealthy unfortunately, most people cannot ban to consume it.
In conclusion, sedentary lifestyle and unhealthy seem to be the main causes, and possible effects would involve being depressed and diseases.