The pie charts show the proportions of carbohydrates, protein, and fat in three different diets.
It is clear that carbohydrates take up the largest portion in each diet. The healthy diet for sport contains the highest amount of carbohydrates. However, people who follow the average diet consume fewer carbohydrates than those on the healthy diet for sport and the healthy diet. which mean this is the bigeest portion
In the average diet, fat makes up 20%, the same as in the healthy diet, while protein is 10% higher than in the healthy diet. On the other hand, the healthy diet contains more carbohydrates than the average diet.
As we can see, in the healthy diet for sport, fat is the lowest component at 15%, followed by protein at 25%.
