The given table compares the preponderance of carbohydrates, protein and fat in average, healthy and healthy diet for sport.
Overall, it is clear that in all diet forms, the carbohydrates are responsible for the highest percentage, while the protein makes up the same proportion as carbohydrates in average diet. Conversely, the fat accounts for the least percentage of all.
In the healthy diet, carbohydrates constitute 50%, forming the biggest proportion of the pie chart. Average diet, meanwhile, contains the 40% of the carbohydrates as well as protein. The healthy diet for sport has the most carbohydrates, at 60%. This means people who do sport eat more carbohydrates. The fat, the least figure of all diets, is 20% in average and healthy diets, 5% less in sports diet. The protein makes up 30% and 25% in healthy and sports diet.
